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MOVE WITH INTENTION
Pilates is a game-changer for your body and your mind.
This low-impact practice strengthens, tones, and improves flexibility while helping you move with confidence and ease. Whether you're here to build core strength, improve posture, or simply reconnect with your body, Pilates meets you where you are.
Expect smart, controlled movements that transform - not punish. It’s about feeling grounded, strong, and energised from the inside out.
Book 1:1 Pilates sessions in person via the 'book now' button below (£80) or get in touch to book online (£50).
You can find me for face to face at:
Bodyism , Studio Fix , and Oru Wellbeing

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